Integral Education
All education of the body should begin at birth and continue throughout life. It is never too soon to begin nor too late to continue.
Physical education has three principal aspects: (1) control and discipline of the functioning of the body, (2) an integral, methodical and harmonious development of all the parts and movements of the body and (3) correction of any defects and deformities.
Gossip
To gossip about what somebody is doing or not doing is wrong.
To listen to such gossip is wrong.
To verify if such gossip is true is wrong.
To retaliate in words against a false gossip is wrong.
The whole affair is a very bad way of wasting one’s time and lowering one’s consciousness.
Hostile Forces
Attacks from adverse forces are inevitable: you have to take them as tests on your way and go courageously through the ordeal. The struggle may be hard, but when you come out of it, you have gained something, you have advanced a step. There is even a necessity for the existence of the hostile forces. They make your determination stronger, your aspiration clearer.
It is true, however, that they exist because you gave them reason to exist. So long as there is something in you which answers to them, their intervention is perfectly legitimate. If nothing in you responded, if they had no hold upon any part of your nature, they would retire and leave you. In any case, they need not stop or hamper your spiritual progress.
Illness
Attacks of illness are attacks of the lower nature or of adverse forces taking advantage of some weakness, opening or response in the nature,—like all other things that come and have got to be thrown away, they come from outside. If one can feel them so coming and get the strength and the habit to throw them away before they can enter the body, then one can remain free from illness….
Inertia
Inertia is mental, vital, physical, subconscient. Physical inertia can produce mental inertia, mental inertia can produce physical inertia, vital inertia almost always makes the physical lifeless and lustreless and dull, and that is inertia. Vital inertia can also infect the mind, unless the mind is very strong and clear. I have always said that the physical consciousness is the main seat and source of inertia.
Inner Detachment
Detach means that the Witness in oneself has to stand back and refuse to look on the movement as his own (the soul’s own) and look on it as a habit of past nature or an invasion of general Nature. Then to deal with it as such. It may seem difficult, but it comes perfectly well by trying persistently.
Opinions & Judgements
It is the petty ego in each that likes to discover and talk about the (real or unreal) defects of others—and it does not matter whether they are real or unreal. The ego has no right to judge them, because it has not the right view or the right spirit. It is only the calm, disinterested, dispassionate, all-compassionate and all-loving Spirit that can judge and see rightly the strength and the weakness in each being.
Don’t let anything from outside approach and disturb you. What people think, do or say is of little importance. The only thing that counts is your relation with the Divine.
Pain & Suffering
Suffering is not something inevitable or even desirable, but when it comes to us, how helpful it can be!
Each time we feel that our heart is breaking, a deeper door opens within us, revealing new horizons, ever richer in hidden treasures, whose golden influx brings once more a new and intenser life to the organism on the brink of destruction.
And when, by these successive descents, we reach the veil that reveals thee as it is lifted, O Lord, who can describe the intensity of Life that penetrates the whole being, the radiance of the Light that floods it, the sublimity of the Love that transforms it for ever!
Physical Fitness
To all those who want to make their body fit for a Divine Life, I say, do not miss this excellent opportunity of the athletic competition and never forget that whatever we do we must aspire for perfection. For it is this yearning for perfection which will, in spite of all difficulties, lead us to our Goal.
Quiet – Silent Mind
….A quiet mind does not involve itself in its thoughts or get run away with by them; it stands back, detaches itself, lets them pass, without identifying itself, without making them its own. It becomes the witness mind watching the thoughts when necessary, but able to turn away from them and receive from within and from above….
